Eben pagan dating advice for women
In the 60-60-30 Solution, you work in 2 blocks of 1 hour. In the first 2 hours, you focus on your high value work.
I recommend you don’t use your mobile device or computer because when you check it, you don’t want to get caught in the black hole of messages.We incorrectly believe that if we rest, we won’t come back. By not honoring our natural cycle of rising focus and energy and then the natural period of downtime and recovery, eventually we burn ourselves out.